If you’re an athlete, then you are likely familiar with the concept of “runner’s high“, that feeling of euphoria brought on by strenuous exercise. And you may have also experienced it while taking CBD oil for pain relief after a long run, or even just to relax muscles after your workout.
But if you’re not yet convinced that taking CBD oil can help improve your athletic performance, then consider the following list of benefits that may convince you to take cannabidiol regularly before hitting the gym.
1: CBD Oil Can Reduce Pain After a Workout
If you’re an athlete who struggles with muscle pain after strenuous physical activity, taking CBD oil 30-60 minutes before working out can help reduce that pain. CBD oil’s analgesic properties can help to soothe muscles and ease inflammation, which means you’ll be able to work out longer and harder without that nagging pain …